top of page
Inner peace

Thanks for popping in. We've moved! We're not Antara Flow. Visit us at

Antara (Inner) Flow, because brain health & mental resiliency are the foundation for creating the life you want.

White Sand and Stone

The mindset is the foundation to optimal health. Your relationship with your mind is key.

An absolutely amazing journey.

"I am a completely new person than I was at the beginning of this. Both mentally and physically I’m feeling better than I have felt in 8 years. I actually forgot what feeling good felt like! I have a lot more to cover and overcome but this program was the major push in the right direction that I needed."

- Cory

I've discovered more of my personal power 

"Thank you Nicole for working with me. You truly took the time to listen to all my concerns and helped me change how I view myself and others. I will continue to practice patience, love and gratitude within myself and others. I appreciate the fact you took the time to review and read all the messages I sent you and I truly appreciate your responses and availability. I am optimistic that I will continue to practice everything you taught me and suggested but if I do feel like I am getting off my track I know you are a quick call away. Again, thank you for your time and the journey has been magnificent."

- Patricia

Book Now

Becoming More of Who You Are is what the World Needs Now

bottom of page